Amount of 15:0 monounsaturated fatty acid in Lamb, Australian, imported, fresh, separable fat, cooked

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, Australian, imported, fresh, separable fat, cooked there is 0.464 g of 15:0 monounsaturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Lamb, Australian, imported, fresh, separable fat, cooked.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Lamb, Australian, imported, fresh, separable fat, cooked

Lamb, Australian, imported, fresh, separable fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, separable fat, cooked are listed below.

Water 24 g 24%
Energy (calorie) 639 kcal
Energy (joule) 2674 kJ
Protein 9.42 g 9.42%
Total lipid (fat) 66.4 g 66.4%
Ash 0.45 g 0.45%
Carbohydrate, by difference 0 g
Calcium, Ca 27 mg 0.03%
Iron, Fe 1.11 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 114 mg 0.11%
Potassium, K 179 mg 0.18%
Sodium, Na 51 mg 0.05%
Zinc, Zn 1.48 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.01 mg
Selenium, Se 5.8 µg
Thiamin 0.063 mg
Riboflavin 0.14 mg
Niacin 2.89 mg

Nutrients in Lamb, Australian, imported, fresh, separable fat, cooked